Hot and Cold Pack ICE N HEAT Pack

DETAILS

• Suitable as a spare for Ice N Heat Wrap  or use separately
• The Gel Ice Heat Pack is a durable synthetic material which can be reused
     *Approx 1 hour to freeze
     *Approx 30 Seconds in the Microwave to heat
     *4-10 Minutes in boiling water

COMMON USAGE

ICING

• Icing injuries is an effective way to minmise swelling and reduce the damage of sprains, tedinitis, muscle tears & ligamnet damage caused by sport & outdoor activity

• Also for icing around the effected area of a post operation to reduce swelling and quicker recovery

HEAT

• Heat is used for muscle pain, spasms & trigger points common in neck & back areas. Heat can calm down the spasms & pain